Let our experts be
your guide

We know there’s a lot of information to take in as you build your family (and that’s before you get to Instagram!). We’ve designed our classes and events to make sure you’re informed, empowered, and prepared.

Events

Partum Childbirth Education - Birthing Basics & Beyond
Group Class
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October 8, 2023, 9 am - 1 pm
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Hosted on Zoom
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Hosted on Zoom
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50

Join us for a one day, condensed course designed to empower you and your partner as you prepare for labor and delivery.

As a special launch offer, we are offering the course for $50, plus we will provide each registrant with a special code to invite a friend for free.

In the course you'll cover:

  • Basics of labor and delivery
  • Comfort measures & coping strategies
  • Common Interventions & medications during labor
  • "Ask anything" Q&A with experts in lactation, nutrition, & mental health

Delivered in a webinar format by a veteran Lamaze certified Labor and Delivery nurse, the course will also feature small group discussions.
Sign up today to take advantage of this limited time offer!

What to bring: 
You and your labor support person
Best timing: 
Great for: 
Expecting parents
Sign up here!
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Sign up here!
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Sign up here!
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Postpartum Weeks 0-3: what to know and how to prep
Group Class
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July 27th, 6:30 - 7:30 pm CT
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Zoom meeting
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Zoom meeting
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FREE

We're bringing together Jalussee Miller, an incredible postpartum doula from the Partum Health team, and Linda Szmulewitz, founder of Chicago New Moms for a FREE webinar to help you prepare for your first few weeks home after baby's arrival - great class for both parents to attend!

What to bring: 
Best timing: 
Great for: 
Expecting parents
Register here!
SEE UPCOMING CLASSES
Register here!
SEE UPCOMING CLASSES
Register here!
SEE UPCOMING CLASSES
Partum 101
Event
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Friday every month, 9:00AM (CT), 45 minutes
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Virtual
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Virtual
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Free

Learn why whole-person care during pregnancy and postpartum is so important for your overall health and wellbeing. Experts from our care team will talk through what to expect throughout your journey, as well as share helpful resources and pro tips to set yourself up with the pre and postnatal experience that’s just right for your family.

What to bring: 
Bring your questions. Or feel free to just listen.
Best timing: 
Great for: 
Expecting or new parents + couples or individuals trying to conceive
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1:1 with a birth doula
1:1 Class
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Flexible to your schedule
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Private Zoom call
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Private Zoom call
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$40/hour

Fully customized to your needs, this class pairs you with an expert birth doula and can cover everything from the anatomy and physiology of childbirth to interventions and complications, pregnancy wellness, postpartum planning, and newborn care.

What to bring: 
Best timing: 
Weeks 20–36
Great for: 
Families with busy schedules + going deeper than what the hospital offers
Inquire here
SEE UPCOMING CLASSES
Inquire here
SEE UPCOMING CLASSES
Inquire here
SEE UPCOMING CLASSES
Evidence Based Birth®
Group Class
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Starts every 6-8 weeks
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Virtual*
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Virtual*
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$300

Brought to you in partnership with expert doula, Mallory Ward, this six-week course offers a deep dive into birth planning and preparation. You’ll cover comfort measures, advocacy skills, common interventions, and more, including the research behind it all. Cost includes materials plus six months access to their online content library.

What to bring: 
Best timing: 
Weeks 20–28
Great for: 
Families who want a deeper perspective ahead of a hospital birth
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Gentle Birth™️
Group Class
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Starts every 6-8 weeks
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Virtual
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Virtual
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$350

This 2-day weekend intensive class incorporates mindfulness, hypnobirthing, and sports psychology to help prepare families looking to try for a natural birth. You’ll go over the signs and stages of labor, comfort measures, birth preferences, and how to confidently navigate your options for the best birth possible.

What to bring: 
Best timing: 
Weeks 30-35
Great for: 
Families who want the best-possible preparation for a natural birth
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Postpartum Nutritional Needs: You and Your Newborn
Past Events
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June 29, 7:00 pm - 8:00 pm
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Zoom webinar
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Zoom webinar
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FREE

Partum is joining forces with Dr. Payal Adhikari founder of Evivo makers of a newborn focused probiotic to help establish your baby's immune system and a healthy gut.

Dr. Adhikari and Registered Dietician, Chloe Bierbower, will dive into all things postpartum nutrition for you and your baby.  We'll cover:

  • Caloric needs postpartum
  • Tips to meet your nutritional goals
  • Demystifying the needs of a breastfed baby
  • How to help your baby establish a healthy gut

Thursday June 29th @ 7pm

The event is free and hosted on Zoom

What to bring: 
Best timing: 
Great for: 
Expecting and postpartum parents
See the recording!
SEE UPCOMING CLASSES
See the recording!
SEE UPCOMING CLASSES
See the recording!
SEE UPCOMING CLASSES
Pregnancy & Postpartum Need to Know - expert series for expecting and new parents
Past Events
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May 17, 90 Minutes
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Pilates + Coffee, Roscoe Village
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Pilates + Coffee, Roscoe Village
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$25 per session

Partum Health has joined forces with Pilates + Coffee to bring you two absolute must-haves for pregnancy and postpartum: advice straight from the experts and a community of fellow parents!

Come learn how to care for your whole self during pregnancy and postpartum with an amazing team of specialists and meet other expecting and new parents in Chicago!

  • May 17, 2023: What are birth preferences and how to set and communicate yours.
  • Past event: Feb 15, 2023: Physical Health starts with your Mental Health - an amazing evening
  • Past event: Mar 15, 2023: Protecting your pelvic floor (including pushing prep and recovery)
  • Pst event: April 19, 2023: Breastfeeding 101

7 pm - 8:30 pm

What to bring: 
Bring a friend, all your questions (nothing’s off limits!) and get ready to learn and connect.
Best timing: 
Great for: 
Register here
SEE UPCOMING CLASSES
Register here
SEE UPCOMING CLASSES
Register here
SEE UPCOMING CLASSES
Couple lying in bed playing with baby

Let us care for you

Treat yourself to a better pregnancy and postpartum experience.