Let our experts be
your guide

Partum Health has joined forces with Pilates + Coffee to bring you two absolute must-haves for pregnancy and postpartum: advice straight from the experts and a community of fellow parents!

Come learn how to care for your whole self during pregnancy and postpartum with an amazing team of specialists and meet other expecting and new parents in Chicago!

• May 17, 2023: What are birth preferences and how to set and communicate yours.
  
• Past event: Feb 15, 2023: Physical Health starts with your Mental Health - an amazing evening
  
• Past event: Mar 15, 2023: Protecting your pelvic floor (including pushing prep and recovery)
• Pst event: April 19, 2023: Breastfeeding 101

7 pm - 8:30 pm

Learn why whole-person care during pregnancy and postpartum is so important for your overall health and wellbeing. Experts from our care team will talk through what to expect throughout your journey, as well as share helpful resources and pro tips to set yourself up with the pre and postnatal experience that’s just right for your family.

Fully customized to your needs, this class pairs you with an expert birth doula and can cover everything from the anatomy and physiology of childbirth to interventions and complications, pregnancy wellness, postpartum planning, and newborn care.

Brought to you in partnership with expert doula, Mallory Ward, this six-week course offers a deep dive into birth planning and preparation. You’ll cover comfort measures, advocacy skills, common interventions, and more, including the research behind it all. Cost includes materials plus six months access to their online content library.

This 2-day weekend intensive class incorporates mindfulness, hypnobirthing, and sports psychology to help prepare families looking to try for a natural birth. You’ll go over the signs and stages of labor, comfort measures, birth preferences, and how to confidently navigate your options for the best birth possible.