
Positive pregnancy test! Yay!
Now what?
First, take a deep breath, smile, and remember this moment.
You’re feeling joy, excitement, and there are probably a lot of questions.
One of the first things you can tackle is understanding your insurance pregnancy coverage. It isn’t nearly as glamorous as decorating your baby nursery, but understanding your coverage thoroughly will help you avoid unexpected costs and ensure you receive the necessary care.
Chances are, your health insurance will cover the vast majority of your pregnancy, birth, and postpartum care. Under the Affordable Care Act, pregnancy and maternity care is an essential health benefit, so all ACA-compliant plans must cover prenatal care, labor and delivery, and postpartum care.
A few exceptions are older “grandfathered” plans and some short-term insurance plans, which may exclude pregnancy coverage. If you don't know if your plan covers pregnancy care, call the number on the back of your insurance card to find more information about your specific plan and options.
Covered care doesn't necessarily mean free, however. In most cases, it means that your plan will pay a share after you've met your deductible. For some plans, there is also a copay (a flat fee per visit) or coinsurance (a portion of the fee, like 20%). Your plan's out-of-pocket maximum is the most that you'll pay in a given year for care. Many people reach their out-of-pocket maximum in the year that they give birth, just because there are so many medical appointments during that year.
Note that out-of-hospital midwifery care (at a birth center or at home) is not typically covered by health insurance, so many people pay for this care out of pocket.
The majority of standard prenatal care is covered by insurance. This includes all visits with your provider, whether it be an obstetrician, a family practice physician, a midwife, or other provider.
Prenatal care covered by insurance includes:
Some insurances will cover additional care or medical needs, such as prenatal vitamins, gestational diabetes tools (like a glucometer or meetings with a diabetes educator) and more.
Your insurance will cover most of what you experience during your labor and birth as well. This includes all aspects of hospital birth. Some birth centers may be covered, and typically home birth is not. Coverage for labor and delivery includes:
After birth, much of your care will be covered, particularly care that you experience at the place where you gave birth. Coverage for postpartum care includes:
Here at Partum, we can connect you with the postpartum care you need, like a lactation consultant, a therapist, or pelvic floor PT. We work with your insurance to make coverage as easy as possible for you.
While a lot of your care will be covered, you may find there's some care you want or need that isn't covered by your insurance. Here are some examples of care that is usually not covered by insurance:

We’ve put together a list of questions to ask your company’s HR department and/or your insurance regarding your perinatal care coverage. When you understand your benefits and what’s covered, you can plan well and avoid unexpected cost before and after giving birth.
Before you call your insurance company, have a pen and paper handy to take notes. Get the answers in writing (ask them to follow up with you via email) and note the rep's name and call reference number.
- Ask for a detailed breakdown of covered services for prenatal, labor and delivery, and postpartum care.
- Understand any required notifications or documentation to ensure coverage.
- Check if certain procedures need prior approval to be covered. Many families are blindsided when they find out that a c-section sometimes requires prior approval, even if you don’t plan to have one!
- Clarify if there are limits on the number of visits and what your copayments or coinsurance will be.
- Ask about coverage for ultrasounds, blood tests, genetic testing, and other screenings.
- Find out if you can get coverage or discounts for prenatal vitamins.
- Check if you can receive reimbursement or direct coverage for these educational services.
- Ask about the specifics of coverage for various delivery settings and services.
- Understand the extent of coverage for alternative birthing options.
- Get a clear picture of potential out-of-pocket costs.
- Check if specific pain management techniques or medications are included in your coverage.
- Ask about coverage for both planned and emergency cesarean deliveries.
- Find out the coverage details for follow-up visits and any limitations on duration. Your fourth trimester, or those early months home with your baby require a totally different set of support services. We know about 1 in 7 birthing people experience postpartum depression or anxiety. And 92% of women report struggling with breastfeeding three days after giving birth (read: when they’re home and a lactation consultant isn’t just down the hospital corridor.)
- Ask about coverage for mental health support, including counseling or therapy for postpartum depression.
- Clarify the extent of coverage for breastfeeding support and any limits on consultations.
- Check if you can receive support for postpartum recovery, including physical therapy.
- Ask about the coverage for initial newborn assessments, screenings, and the first few days of care.
- Understand the timeline for adding your baby to your insurance plan.
- Confirm the coverage for routine immunizations and pediatric visits.
- Ask for a list of covered facilities and providers to avoid higher costs associated with out-of-network services.
- Understand if you need referrals for specialist visits and how to obtain them.
- Check if your preferred healthcare provider is covered under your plan.
- Understand how your deductible affects the cost of perinatal services and whether you’ll be responsible for a co-pay at the time of service.
- Ask about the maximum amount you will have to pay out of pocket for perinatal care within a year.
- Understand the potential costs for using out-of-network providers, the process for reimbursement, and how to stay within your network.
- Inquire about any specific benefits or programs related to maternity care that your plan might offer like lactation support, night nanny benefit, or pregnancy support programs.
- Ask about the coverage specifics for high-risk pregnancies or complications that may arise.
- Check if genetic counseling and related tests are included in your coverage.
- Find out if virtual visits for prenatal or postpartum care are covered and any associated costs.
- Ask about any available support services, educational materials, or assistance programs for pregnant individuals.
It's a lot of ground to cover, but getting all of this fact-finding out of the way early will help ensure a smooth process in the months to come.
No, you do not need to notify your insurance company when you're pregnant. You do, however, need to add your newborn to your insurance plan within 30 to 60 days of their birth (if you want your baby to have insurance coverage). The exact number of days you have to add them varies by plan. Set a calendar reminder after baby's birth to make sure you do this!
If you have insurance through your employer, notify your HR department after your baby's birth. If you're pregnant or planning to be during open enrollment, it might be a good idea to compare plans during this time window, too.
If you have a marketplace plan, pregnancy is usually not a qualifying life event (with a few states, like California, being an exception to this rule). A newborn's birth is a qualifying event, however. This means that you can add your baby to your plan or switch plans.
You may not have paid much attention to deductible and out-of-pocket maximum amounts before, but in a year when you give birth, it's important to do so. Most plans reset out of pocket max and deductibles on January 1st. If your due date is near the beginning of the year, that can affect how much you end up paying.
Once you hit your out of pocket max for the year, your insurance will cover 100% of the rest of your healthcare. If you have a NICU stay or a high risk pregnancy, that often means you hit your out of pocket max before the end of the year.
It's worth understanding the difference between family deductible vs individual. An individual deductible applies to one person, while family deductible Is the whole amount your household has to pay before full coverage kicks in for everyone. Once your baby is born, they're a separate person on your plan, so their care counts towards the family deductible.
What does insurance cover for pregnancy?
Health insurance covers the vast majority of care that you will need for your pregnancy, including prenatal care, labor and birth, postpartum care, and more. Specific services will vary based on the plan you have, as well as the state you live in.
Do I need to notify my insurance company that I'm pregnant?
No, you don't. If you want your newborn to have insurance coverage, though, you need to add them to your insurance within 30 to 60 days of birth. The number of days allotted will depend on your plan.
Does insurance cover a doula?
In some cases, insurance may cover doula care, There are other ways to pay for a doula if your insurance doesn't cover doula care, such as FSA/HSA and employer plans like Carrot or Maven.
Does insurance cover lactation consultants?
Usually, insurance does cover lactation consultants, otherwise known as International Board Certified Lactation Consultants or IBCLCs. This means that clinical breastfeeding support, breastfeeding supplies, and more are covered under the Affordable Care Act. The level of coverage, including number of visits, can vary widely between plans, so check with your insurance to find out how much lactation care is covered for you.
Does insurance cover postpartum therapy?
Yes, health insurance should cover any mental health care you need before, during, and after pregnancy. Postpartum therapy with a credentialed mental health care professional will be covered by your insurance, although there may be specific limitations under your plan.

Treat yourself to a better fertility, pregnancy and postpartum experience.